Create a good Diet, it turns out that spicy foods Also fruitful experience to lower high blood pressure, this Fact!
Vankrez - Recently the researchers made a discovery of reserved benefits of spicy foods to lower blood pressure.
Study of correlation between spicy food with someone's blood pressure was performed by Third Military University in Chongqing, China.
From the results of research done, they revealed that spicy food lovers tend to eat less salt so having low blood pressure compared with those who eat less spicy foods.
“Spicy foods to modify a person's salt tastes in the brain. Enjoy spicy foods will significantly reduce a person's preference would be salt, “said Dr. Zhu Zhiming, a researcher from the Third Military University in Chongqing, China, who conducted the study.
In a study that he did, Zhu recruit approximately 600 adults to eat more spicy food.
Study participants then divided into three groups: low, medium and high.
This Division is based on the level of their preferences in tolerance solution containing your data, the pungent flavor-producing compound found in Chili Peppers.
The results show that the more a person enjoy a nutty taste, the more sensitive anyway her tongue against the saltiness.
As a result, the appetite for something too salty even also participated.
This may answer why spicy lovers tend to consume less salt as well as having low blood pressure than people who do not like the taste of spicy.
Next, to find out more how someone reacts to taste spicy and salty, the researchers did a brain scan on the participants as they tasted both flavors.
The researchers focus their attention on two areas of the brain, the insula and the orbitofrontal cortex, which has a response to the saltiness.
As it turns out, the area of the brain that are stimulated by salt and spicy overlap. Spicy also increases brain activity in an area that is activated by salt.
“Spicy food can fool the brain of a person, as if they're feeling the salty foods. Spiciness make someone feel the salt level is higher, even as the amount of salt consumed is reduced, “the light of Zhu.
Therefore, any Zhu argued that if someone could tolerance spicy, then increase the amount of consumption of spicy flavors in Chili pepper or other seasoning would thus have the benefit of good health.
However, Zhu did not deny that the publically findings in the journal Hypertension, Tuesday (31/10) this still need to be refined further.
According to him, this research is still limited due to the limited population done on just so unknown whether similar results would be found in other populations.
In addition, this research has not yet been mixed with other herbs, and just look at the impact of your data against salt preference and not other types of herbs.
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